What is self-care? How do we practice and simplify it? Carrie Jankowski, Licensed Clinical Social Worker from the OU College of Arts & Sciences will explore the meaning self-care and how it effects your well being to help you be a better leader.
Intentional actions can reduce physical, psychological and behavioral negative outcomes that are a result of stressors. Strengthening these habits can build your capacity to handle future stress appropriately.
Up Next in Season 1
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Product Development
Founder and CEO of Project 3810, Vicki Langford, shares the steps for product development and a better strategy than creating a minimum viable product.
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Trademarks
Ross Chaffin from Tomlinson McKinstry P.C. gives a lesson on trademarks regarding small businesses. Ross Chaffin is a registered patent attorney. Ross's practice areas include intellectual property, filing and prosecuting patent and trademark applications, developing a company's intellectual prop...
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Money Sense
Founder and CEO of Project 3810, Vicki Langford, talks about money. Money costs money, did you know that? Starting a business takes money, and every entrepreneur needs to take on the role of CFO. Vicki will break down some key areas to help you strategically invest money.
