Live stream preview

Watch this video and more on The Show Starts Now

Watch this video and more on The Show Starts Now

Start your free trial

Already subscribed? Sign in

Up Next in Season 1

  • Meditation - Connecting Within

    Join Teresa Collado, Executive Director of The Virtue Center and Fitness Instructor at the YMCA as she discusses the practice and health benefits of mindful meditation and connecting within. Focus your attention, find a quiet setting, grab a comfortable setting and begin to breathe.